This one is going to be VERY difficult. Partially because I'm currently binge watching every past episode of SVU on Hulu. Partially because I sleep next to someone who's also binge watching every past episode of SVU on Hulu. We have all read time and time again - don't look at screens an hour before… Continue reading Self Care September – Habit 3 – Reading before bed!
While I was doing research for the Self Care September action item idea list, I came across a suggestion to rearrange your furniture. Even a small switch up, can make a space feel fresh and relaxing. I've been wanting to change a few things around in my apartment and thought this was the perfect opportunity. For… Continue reading Second Self Care Sunday – Rearrange the furniture!
I have been trying to make this a habit FOR MONTHS. It all started back in June when I watched Tati on YouTube's 2017 skincare favorites video. Yes, 6 months late. Better late than never. She mentioned that dry brushing was one of her favorite things about her skincare routine and I immediately went out (to Amazon)… Continue reading Self Care September – Habit 2 – Dry Brushing!
Every time I travel, I take sheet masks with me because my skin HATES flying. And every time, they stay in my suitcase. It's not because I don't have the time to sit and wear it - because let's be real, I probably found time to watch at least an episode of SVU on Netflix.… Continue reading First Self Care Sunday – Face Mask while Traveling
Nothing makes my apartment feel more cozy than the smell of an amazing candle! So why do I have over 20 BRAND NEW candles collecting dust in a basket? Because when I get home from work, there are 1000 other things that steal my attention and the candles continue to get forgotten. Not this month.… Continue reading Self Care September – Habit 1 – Candles!
If you're anything like me, you tend to put giving and caring for others, hitting work deadlines, and/or making sure your household is in order before you take time for yourself. Sometimes you need to take time for yourself. As we leave the hustle and bustle of summer, let's PLAN to indulge in some self… Continue reading Self Care September Planning
Maintenance Self Care Ideas Mini dance party to a pump up song Light a good smelling candle Write down on thing you're thankful for Write down on thing that you love about yourself Go to bed earlier Wake up earlier Drink a glass of water first thing in the morning Read daily Declutter 1 thing from… Continue reading 100 Self Care Ideas!