While discussing my goals this month, it dawned on me that while habit stacking (bundling new habits with existing habits) can help you form new habits, it also can have a negative effect.
Click here to watch the full video where I talk about all of my monthly goals:
https://www.youtube.com/watch?v=ED7ERqp7rKo&t=2s
[wpvideo Pxj1dx6h]
Hi, I’m Laken! I am a twenty-something (barely) Texas girl living in New York City. My mission is to teach and inspire you to achieve your goals through planning and organization.