Are you setting the RIGHT goals?⁣

In April, I set a goal to close all of the fitness rings on my Apple Watch for the whole month.⁣

I missed ONE day and it immediately depleted all of my motivation for the rest of the month.⁣

In May, I set a goal to be consistent with my workout plans.⁣

Last week, I only had two “perfect days”, but I feel AMAZING.⁣

It’s so important to choose goals that are attainable, motivating, and RIGHT for you given the current situation that you’re in.⁣

 

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